7 Proven Ways to Lose Belly Fat
Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health.
Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health.
The Centers for Disease Control and Prevention states that the current diet of the Western world is between 70 to 90 percent starch, sugar and fat, and the average sleep time is less than eight hours a night.