Go to any health shop or pharmacy, and you’ll come across an array of detox paraphernalia. From pills and shakes to detox diets and colon cleansers, the message is clear: you need to rid yourself of the dangerous toxins that are riddling your body before it’s too late.
But the detox fact is based on another myth – there’s no scientific evidence that any of these approaches actually rid your body of toxins. Instead, this job is performed perfectly adequately by your liver and kidneys, which effectively remove toxins throughout the day.
To make sure that your natural detox system functions properly, ensure that your vitamin, mineral and overall nutrient intake is optimal. Eating healthily and following a healthy lifestyle will also ensure that you’re exposed to fewer toxins in the first place.
Have a look at our Nutrition Shake that is packed with Vitamins and Minerals that will help boost your immune system and promote a healthy lifestyle. Follow the image link for more information