Festive Season Eating…
It’s almost holidays and for most, that means eating – lots of eating – followed by weight gain and a New Year’s resolution to lose weight.
It’s almost holidays and for most, that means eating – lots of eating – followed by weight gain and a New Year’s resolution to lose weight.
Nicotine – one of the most important ingredients in cigarettes Nicotine is an addictive psychoactive alkaloid. It is the primary compound in a cigarette. Since it is a stimulant, it increases blood pressure and constricts veins and arteries. It prompts the body to release cholesterol and fat into the bloodstream, and may lead to the development of…
Overweight does not necessarily equal unhealthy. There are actually plenty of overweight people who are in excellent health.
The decision to quit smoking to prevent further health damage may be easily to make, but the actual engagement in smoking cessation may be at least twice as challenging.
Cellulite is simply a term that describes the appearance of bumpy looking fat on the body.
You know smoking causes lung cancer, emphysema, and heart disease, but you’re still lighting up.
As the leading cause of premature baldness, DHT wraps itself around the hair follicles and cuts off the blood flowing towards them.
Replace and Replenish dopamine levels during the first few weeks of cessation to kill the urge to smoke and in turn end the habit in 28 days or fewer!
The countdown to summer is almost over and many of us aren’t ready to sport those tank tops, not to mention the figure-hugging spandex.